The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and Others by Alisa Keeton – Book Review

33107257The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and Others by Alisa Keeton has an expected publication: August 8th 2017 by Tyndale Momentum. What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit.In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It’s time to make a change from the inside out.

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About the author: Alisa Keeton is a wholehearted pursuer of God’s love. After more than twenty-five years as a fitness professional, Alisa felt God leading her to bring fresh meaning to the world of health and fitness. At first she resisted, but eventually she got on her knees, rolled up her sleeves, and followed His call. In 2011, she launched Revelation Wellness. This nonprofit ministry uses fitness as a tool to spread the gospel message, inviting participants to become whole and live well. The Revelation Wellness instructor training program equips and sends out “fitness missionaries” throughout the United States and around the world, while RevWell TV brings faith-based online workouts and resources to anyone with Internet access. Alisa lives in Phoenix with her husband, Simon, and their two children, Jack and Sophia. As a family, they are on mission to change the world with the kind and courageous love of God.

My thoughts: The Wellness Revelation is a wonderful self help, healthy living and inspirational book. Alisa Keeton is a certified fitness professional who helps to challenge and teach you as you work your way through your biggest fitness or spiritual goals. This book is an eight week journey that will help you lose what weighs you down so that you can love God, yourself and others. I like how each week starts with a bible verse and a story that helps you to understand the verse. Each week has many bible verses throughout, reflection, action plans and journal space. This book is unlike any other Bible Study I have done. It is a way to help you understand what is weighing you down in life and teaches you how to lose all the excess weight both physically and mentally. This book is all about what holds you back keeping you from being whole and teaches you how God’s love for you will help make you whole again. I highly recommend this book. ** I received a complimentary copy in exchange for my honest and unbiased review. **

 

 

 

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