Water that is infused with lime is a good way to boost your metabolism. Limes contain a lot of vitamin C which is also good to prevent colds. I love adding this water to my diet no only for the detox benefits but the health benefits as well.
- 2 limes
- 2 quarts (2 liters) sparkling water
- 1/cup fresh chopped mint
Slice the lime into thick slices and place at the bottom of pitcher. Then pour the sparkling water and add chopped mint. Cover and refrigerate for at least three hours. Strain the liquid before serving.